Friday, May 8, 2020

Motivation Monday Rock It!

Motivation Monday Rock It! Lets get this week rocking! Literally.   Your job search requires the right mental outlook. Music Tames the Savage Beast When was the last time you put on some upbeat tunes and danced around the room?   I uploaded and experimented with Spotify last week and forgot how good music can make me feel!   (Spotify has been all the rage over in Europe and now is available to the US.   It has millions of songs you can save to your account and play for free.   Downloading to your iPod or mp3 requires a premium membership.) So whether you dust off the vinyl, tune into Pandora or recharge your iPodtry starting off each day with music! Exercise and Eat Right Many job seekers Ive met have started exercising.   As a result, theyve dropped some pounds.   Not only do they feel good about their weight loss, but the endorphins circulating makes them feel good too.   Eating right during the summer is easier.   The longer days and outdoor activities make eating less of a temptation.   So try using these summer months to take advantage of the fresh fruits and vegetables and eat healthy! Choice Just a reminderlife is about the choices we make.   You have a choice!   What will you choose today, this week, this month? Have a great week!

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